In these tough economic times, it is more important than ever for families to develop a budget and stick to it. Rainy-day funds, savings for college, or just making your rent payment can all be made easier with a budget.Salisbury Banksupports its customers' efforts to budget and save by offering expert guidance.

"A financial goal can be very motivating," said Rick Cantele, President and CEO."Whether you are saving for a family vacation, a down payment for a house or a new pair of shoes, if you stick to a plan, you're likely to achieve your goal."

Putting together a household budget requires time and effort.Salisbury Bankoffers the following steps to create a budget:

Be a Spending Sleuth. Track every penny you spend for a month. Keep receipts and write everything down. This will be an eye-opening experience and will help you see where you can cut back.

Count Your Money. Determine the total amount of money coming in. Include only your take home pay (your salary minus taxes and deductions). Your income may also include tips, child support, investment income, etc.

Itemize, Categorize, and Organize. Review the records and receipts you've been collecting over the last month. Categorize your spending using a budget sheetlike the one offered by the American Bankers Association Education Foundation.

He Shoots, He Scores. Set a realistic financial goal and develop your budget to achieve that goal. Subtract your monthly expenses from your monthly income. Find ways to cut spending and set limits on things like entertainment expenses.

Save, Save, Save. Make one of your financial goals to save a certain dollar amount each month. Start an emergency fund if you don't already have one. You never know when you may need it.

Stick to it. Keep track of your spending every month. Update your budget as expenses or incomes change. Once you achieve your financial goal, set another.

For more tips about saving money and budgeting, visit Salisbury Bank's Financial Answer Center.

Salisbury Bank is a full-service community bank headquartered in Lakeville, Connecticut and presently operates full service branches in Canaan, Lakeville, Salisbury and Sharon, Connecticut, South Egremont and Sheffield, Massachusetts as well as Dover Plains and Millerton, New York.  The Bank has been serving families and businesses for over 160 years and offers a full range of consumer and business banking products and services as well as trust and investment services.