At a point when many people are on the verge of giving up their
This new experience in the JRNY adaptive fitness membership requires only an Android or iOS tablet to offer intelligent coaching and guide the user's form for a great workout.
Where other products in the market require single-purpose screens or devices, the JRNY app with Motion Tracking offers personalized coaching and feedback, rep counting and individualized workout recommendations using the tablet you already own, for a combination of features and convenience that's raising the bar for connected fitness,' said
When users work out with Bowflex SelectTech Dumbbells and the JRNY app with Motion Tracking, real-time, voice-assisted feedback tells them how to adjust their movement in the moment. JRNY with Motion Tracking also counts reps, records actual weight used, and factors this information into recommendations for the next workout, to help users of all fitness levels and abilities to get stronger at a rate that's appropriate for the individual.
The JRNY app with Motion Tracking provides not only verbal coaching but also a view of your movement so that you can make accurate adjustments as you work out, and that goes a long way toward building a balanced body and long-term fitness,' said
The Motion Tracking technology follows multiple dimensions of movement as the user completes on-demand, trainer-led workouts. At release, the JRNY app with Motion Tracking offers workouts that are designed for use with Bowflex SelectTech 552 and Bowflex SelectTech 1090 Dumbbells, and with Android or iOS tablets. For a limited time, new JRNY members will receive a 1-year complementary JRNY membership. Following the free trial, a JRNY membership will cost
How JRNY With Motion Tracking Works
After downloading the JRNY app, users create a profile including which dumbbells they have. They also indicate several preferences for their workouts to establish a baseline and help personalize future workout recommendations. Workouts with Motion Tracking appear in the Dumbbells program category and are tagged as 'adaptive.'
To take advantage of intelligent coaching, users will navigate to the Dumbbells program category and look for the 'Adaptive Program' tag on workouts.
At the start of the workout, users initialize the Motion Tracking technology with two movements for optimal tracking. Throughout the workout, the app tracks more than 15 strategic points to determine location, direction, and speed of movement for the purpose of assessing form and counting reps.
Time left in a movement interval, the number of reps completed and remaining, and the weight required for the next interval are conveniently displayed on screen.
An AI voice assistant delivers intelligent coaching and responds to commands such as updates to actual weight used.
About JRNY Adaptive Fitness Membership
The JRNY app with Motion Tracking is a new experience in the JRNY adaptive fitness membership, which offers personalized cardio and whole-body workouts that evolve as you do. The JRNY app learns with each use by assessing your fitness level and recommending workouts based on your abilities, available time, how you're feeling, and more. With streaming entertainment, an ever-growing library of whole-body workout content, and real-time coaching, this fitness experience works seamlessly with compatible equipment and on your mobile device, for the feeling of truly personal training at home.
New JRNY members will receive a 1-year complementary JRNY membership. Following the free trial, members will subscribe for
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